Brittany Mahomes Reveals Her Toughest Workout During Pregnancy

Brittany Mahomes is no stranger to staying fit during her pregnancy. However, as she approaches the final stages of her journey, the 29-year-old has identified one particular workout that is becoming increasingly challenging. In a recent Instagram Story, Brittany candidly shared her struggle with step-ups, humorously noting, “Step ups — the one workout that kills me the more pregnant I get,” complete with laughing emojis to emphasize her lighthearted take on the situation.

Earlier in her pregnancy, Brittany has actively showcased her commitment to fitness, sharing snippets of her workouts on her social media. In an October post, she demonstrated her dedication to maintaining her physique and avoiding what many refer to as “mom butt.” Her fitness instructor, Kirsty Rae, has highlighted the importance of targeting glute strength to counteract the common changes that occur during and after pregnancy. In one video, Rae explained, “Many women face what’s called ‘mom butt’ due to postpartum changes in posture and movement. By concentrating on glute engagement and strength training, you can keep building muscle.”

While Brittany grapples with step-ups, she still finds joy in other workout routines, particularly enjoying sumo squats with hand weights. Her resilience shines through as she emphasizes her effort to remain active, even amidst the physical changes pregnancy brings. Currently expecting her third child with NFL star husband Patrick Mahomes, the couple announced their growing family in July. They already share two adorable children: daughter Sterling, 3, and son Bronze, who turns 2 this November.

Despite her upbeat demeanor, Brittany has touched on the difficulties she’s faced during this pregnancy. In a candid July selfie, she admitted, “This pregnancy has been the hardest on me… sickness, exhaustion, and now skin!” This upcoming addition to their family marks a special time for the Mahomes, who have been open about their journey from high school sweethearts to parents.

Although the couple has expressed their excitement about their expanding family, Patrick recently indicated that three children will be the limit for them. At a Kansas City Chiefs training camp press conference, he humorously remarked, “I said three and I’m done,” emphasizing his desire to enjoy family life.

Brittany Mahomes continues to inspire many by merging fitness with motherhood, providing a glimpse into the realities of her pregnancy experience while encouraging others to prioritize their well-being. As she navigates through this exciting yet challenging time, her honest updates keep fans engaged and motivated.