Insane Methods Stars Used to Kick Smoking: Including Pills, Pigging Out, Meditating and Hypnosis

How Celebrities Successfully Quit Smoking: Strategies Ranging from Gum to Hypnosis

The struggle to quit smoking is one that many have faced, and some of our favorite celebrities have shared their unique methods for kicking the habit. From nicotine gum to intensive workouts, here’s a look at how these stars successfully overcame their smoking addictions.

Barack Obama, the former President, turned to nicotine gum as a solution to his long-standing battle with smoking. In his own words, he admitted, “I constantly struggle with it. Have I fallen off the wagon sometimes? Yes. Am I a daily smoker, a constant smoker? No.” His candid reflection highlights the ongoing nature of this challenge.

Kelly Ripa, the beloved talk show host, sought help by hiring a personal trainer and using an antidepressant for a three-week period. She candidly shared her motivation, saying, “I was desperate and I really didn’t want to die of lung cancer.”

On the other hand, supermodel Gisele Bündchen took a different approach. She opted for a more indulgent method, revealing that she found comfort in food, specifically “cheeseburgers” and “red wine,” as she navigated her journey to quit smoking. Despite gaining weight, she voiced her belief that it is easier to manage weight than to kick the smoking habit.

Actor Brad Pitt made a bold decision by quitting cold turkey. Acknowledging his inability to moderate, he said, “I don’t have that ability to do just one or two a day. It’s not in my makeup. I’m all in.” His determination reflects a no-holds-barred approach to quitting.

Similarly, singer Lady Gaga also chose the cold turkey route. She expressed the difficulty of quitting, saying, “I completely quit — I quit cold turkey! But it was so hard.” Her honesty underscores the challenges many face when trying to end their smoking habits.

Actor Paul Rudd found success through hypnotherapy after smoking for over a decade. He described the process as “the closest thing to a magic pill,” asserting it made quitting much easier for him.

Charlize Theron, an Oscar-winning actress, also turned to hypnotherapy to combat her severe addiction. She shared her experience, stating, “I was highly addicted. I thought, ‘I don’t smoke like normal people. I smoke to die.'”

Comedian Ellen DeGeneres, who started smoking in her teens, was thrilled to finally quit and even invited her hypnotherapist onto her talk show to discuss her journey. She admitted, “This is something I’ve been struggling with since I was a teenager: smoking.”

Matt Damon, who had a significant smoking habit, revealed that using hypnotherapy was transformative for him. He described it as “the greatest decision I ever made in my life,” emphasizing the severity of his previous addiction.

Jennifer Aniston embraced yoga as a healthier alternative to smoking. She noted, “I recently quit smoking, and you do put on some extra pounds. It makes a difference, especially if you’re not 20.”

Cameron Diaz opted for a combination of meditation and exercise. She decided to quit smoking after realizing the negative example she was setting for her parents. “It preyed on my conscience,” she admitted, showing a strong sense of responsibility.

Each of these celebrities has their unique story, but they all share a common goal: overcoming smoking. Their journeys illustrate that while quitting can be challenging, it is also attainable through various methods and personal determination.