Ringo Starr Credits Sober Living and Wife for His Youthful Thriving as He Plans Tour

Ringo Starr, the legendary drummer of The Beatles, has expressed his profound joy in life, attributing it to two key factors: his wife Barbara Bach and his commitment to sobriety. As he approaches his 85th birthday this summer, Ringo remains the embodiment of youthful energy, a feat he credits to his disciplined and health-conscious lifestyle.

An insider shared with Closer that Ringo wakes up every day feeling incredibly grateful and considers himself the luckiest man alive. The musician’s positive mindset, coupled with a routine of gratitude practices, has been pivotal in maintaining his youthful spirit. He playfully notes that he feels as if he is still 24 years old at heart.

Ringo’s health transformation can be traced back to his adoption of a vegetarian diet and his sobriety since 1988. Previously, he endured severe issues related to alcohol, including blackouts that cost him years of his life. Reflecting on his past struggles, Ringo acknowledged the deceptive nature of addiction and the impact it had on his existence.

Post-recovery, he formed his All Star Band, a project he asserts would have been impossible had he remained trapped in his former lifestyle. Ringo now fills his life with activities that contribute to both physical and mental well-being, such as yoga, meditation, and wholesome eating.

Another significant aspect of Ringo’s vitality is his enduring relationship with Barbara, a former Bond girl. The couple, married since 1981, actively engages in a healthy lifestyle together, from daily workouts to cooking nutritious meals filled with vegetables and indulging in morning smoothies. Their commitment to fitness and wellness has kept them looking youthful, far beyond their years.

As he continues to thrive, Ringo is gearing up for a spring tour with his supergroup, which features noted musicians like Steve Lukather and Colin Hay. His recent foray into country music saw the release of his new song “Look Up,” indicating that Ringo isn’t slowing down anytime soon. Despite being in his mid-80s, he embraces the rock and roll lifestyle, often staying up late and finding joy in performing.

Ringo Starr’s ongoing zest for life and his ability to adapt to new challenges exemplify how passion can fuel vitality, reminding us that age is merely a number when you embrace life with enthusiasm and support from loved ones.